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Archive for Nutrition

7 worst canned foods to buy and why: Soup, pasta, baked beans & more

Many canned foods are high in salt and sugar.

Not everyone loves canned food. It has a reputation for being over-processed and less flavourful than fresh food — but that’s not always the case. Are you eating any of these worst canned foods for your health? Read on for what you need to know.

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A Film That Can Save Your Life


What has happened to Americans? Despite the most advanced medical technology in the world, they are sicker than ever by nearly every measure.

Two out of every three of Americans are overweight. Cases of diabetes are exploding, especially amongst their younger population.

About half of them are taking at least one prescription drug. Major medical operations have become routine, helping to drive health care costs to astronomical levels. Heart disease, cancer and stroke are that country’s three leading causes of death, even though billions are spent each year to “battle” those very conditions. Millions suffer from a host of other degenerative diseases.

Could it be there’s a single solution to all of these problems? A solution so comprehensive, but so straightforward, that it’s mind-boggling that more of Americans haven’t taken it seriously? You bet there is. Pay attention or you’re gonna die young!!

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